Today the term “intermittent fasting” is on everyone’s lips, which means not to eat for 16, 18 or even 20 hours a day. This article will not treat this type of fasting, but fasting for Read more…
In Greece, fasting has a long tradition. In antiquity, it was used to cleanse the body of demons that had taken over the body through overeating and drinking. It was also of interest to approach Read more…
Fasting is part of the natural rhythm of nature. The polar bear is not fasting voluntarily, but we humans did not do that until recent times. He eats when nature provides him with food. The Read more…